[vc_section css=”.vc_custom_1697037524743{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”][vc_row content_placement=”middle” ppadding=”vc_row-padding-top” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” css=”.vc_custom_1712952757606{margin-bottom: 20px !important;}”][vc_column][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#444444“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#333333″ head_title=”Therapy for the mind, body and spirit” head_title_fsize=”font-size:16px;line-height:1.6;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_lineseparator ls_height=”2″ ls_color=”{“type“:“color“,“color1“:“#88d4e5“,“color2“:“#333“,“direction“:“to left“}” ls_width=”50px” ls_margins=”margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;”][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”Welcome to Mindfully Well PLLC” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][/vc_column][/vc_row][vc_row ppadding=”vc_row-padding-both” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” css=”.vc_custom_1697037592028{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″][kswr_heading head_title_color=”{“type“:“color“,“color1“:“#f9ac7d“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#f9ac7d” head_title_fsize=”font-size:25px;” head_title_fstyle=”font-family:Inherit;font-weight:300;font-style:italic;” head_subtitle_fsize=”font-size:25px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;font-style:italic;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]

Professional, personalized psychotherapy and support

[/kswr_heading][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][vc_column_text css=””]Here at Mindfully Well PLLC, we believe caring for our behavioral health is crucial for our overall well-being, whether we’re navigating life’s various phases, recovering from trauma, mending a fractured relationship, or enhancing our understanding of ourselves and our loved ones. Located in the Chicago’s North Shore, Lake Forest, we offer a safe and welcoming environment for individuals seeking support and guidance in their journey towards living their best life.

Mindfully Well PLLC is not just a mental health practice; it is a sanctuary for those seeking solace, growth, and transformation. Through compassionate care, evidence-based therapies, and a dedication to holistic well-being, Mindfully Well empowers individuals to embrace their inner strengths and cultivate a life filled with mindful intention, resilience, and emotional well-being.[/vc_column_text][kswr_spacer spc_desk_height=”40″ spc_tablet_height=”40″ spc_tablet_sm_height=”40″ spc_phone_height=”40″ spc_phone_sm_height=”40″][/vc_column][vc_column width=”1/2″][kswr_layeredimages lrimctn_images=”%5B%7B%22lrsimg_image%22%3A%2217307%22%2C%22lrsimg_type%22%3A%22fadeIn%22%2C%22lrsimg_duration%22%3A%221%22%2C%22lrsimg_delay%22%3A%220.2%22%2C%22lrsimg_reanimate%22%3A%22false%22%2C%22lrsimg_iteration%22%3A%22once%22%2C%22lrsimg_iteration_number%22%3A%222%22%2C%22lrsimg_parallaxenabled%22%3A%22disabled%22%2C%22lrsimg_parallaxsensitive%22%3A%221%22%7D%5D”][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” el_class=”back-line”][vc_row disable_element=”yes” ppadding=”vc_row-padding-top” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false”][vc_column][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#444444“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#333333″ head_title=”Therapy for mind, body and spirit” head_title_fsize=”font-size:16px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_lineseparator ls_height=”2″ ls_color=”{“type“:“color“,“color1“:“#88d4e5“,“color2“:“#333“,“direction“:“to left“}” ls_width=”50px” ls_margins=”margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;”][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”What Mindfully Well PLLC Offers” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”50″ spc_tablet_height=”50″ spc_tablet_sm_height=”50″ spc_phone_height=”50″ spc_phone_sm_height=”50″][/vc_column][/vc_row][vc_row gradient_colors=”%5B%7B%7D%5D” el_id=”home_4_boxss” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false”][vc_column gradient_colors=”%5B%7B%7D%5D” kswr_column_minheight_enable=”on”][common_services_cat cats=”individual-therapy,holistic-wellness-consulting,group-therapy,classes-workshops” appearance=”department-2″ per_row=”2″][/vc_column][/vc_row][/vc_section][vc_section][vc_row ppadding=”vc_row-padding-top” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” el_id=”how_it-works_sec”][vc_column width=”1/3″ gradient_colors=”%5B%7B%7D%5D”][vc_hoverbox image=”17303″ primary_title=”What we treat” hover_title=”What we Treat” hover_align=”left” hover_background_color=”white” align=”left”]

  • Life transitions
  • ADHD & Executive functioning
  • Anxiety and Depression
  • Greif and loss
  • Mood Disorders
  • Personality Disorders

[/vc_hoverbox][/vc_column][vc_column width=”1/3″][vc_hoverbox image=”17304″ primary_title=”How we treat” primary_align=”left” hover_title=”How we treat:” hover_align=”left” hover_background_color=”white” el_width=”90″ align=”left”]

  • Mindfulness
  • Cognitive Behavioral Therapy(CBT)
  • Dialectal Behavioral therapy(DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic
  • Existential Therapy
  • Spiritual Therapy
  • Brainspotting
  • Coping Skill
  • Personal Development
  • Life Coaching

[/vc_hoverbox][/vc_column][vc_column width=”1/3″][vc_hoverbox image=”17305″ primary_title=”Integrative Treatments” hover_title=”Integrative” hover_align=”left” hover_background_color=”white” align=”left”]

  • Yoga
  • Guided meditation
  • Mindfulness practices (breath-work, guided imagery and meditation)
  • Tai chi
  • Qigong
  • Energy psychology
  • Somatic therapy

[/vc_hoverbox][/vc_column][/vc_row][/vc_section][vc_section][vc_row full_width=”stretch_row” ppadding=”vc_row-padding-both” gradient_colors=”%5B%7B%7D%5D” kswr_row_bg_type=”simpleimage” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” kswr_row_bg_image_img=”15750″ kswr_row_bg_image=”{“image“:““,“repeat“:“no-repeat“,“position“:“center top“,“size“:“contain“,“overlay“:““,“overlayopacity“:““}” css=”.vc_custom_1698781856400{background-color: #f4f5f5 !important;}”][vc_column][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#222222″ head_title=”Our clients at Mindfully Well PLLC get” head_title_fsize=”font-size:36px;line-height:1.1;” head_title_fstyle=”font-family:Inherit;font-weight:300;” head_subtitle_fsize=”font-size:30px;line-height:1.5;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;font-style:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]Special Care & Attention they deserve[/kswr_heading][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][kswr_heading head_subtitle_color=”#888888″ head_title_fsize=”font-size:16px;line-height:1.9;” head_title_fstyle=”font-family:Theme font;font-weight:400;” head_subtitle_fsize=”font-size:16px;line-height:1.9;” head_subtitle_fstyle=”font-family:Theme font;font-weight:400;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]

At Mindfully Well, each client is treated with the utmost respect and empathy. Each clinician  takes the time to understand the unique needs and goals of every individual, fostering a strong therapeutic alliance and creating a personalized treatment plan. They provide a non-judgmental space where clients can explore their thoughts, feelings, and experiences, empowering them to gain self-awareness, develop coping strategies, and achieve personal growth.

Mindfully Well also prioritizes the integration of alternative approaches to mental health. Complementary practices, such as yoga, breathing exercises, and relaxation techniques, are incorporated into treatment plans to promote balance and holistic healing.

Confidentiality and privacy are of utmost importance at Mindfully Well. The practice adheres to strict ethical standards and ensures that all client information remains confidential and secure. The team understands the importance of creating a safe space where individuals can freely express themselves without fear of judgment or disclosure.

[/kswr_heading][/vc_column][/vc_row][vc_row ppadding=”vc_row-padding-both” gradient_colors=”%5B%7B%7D%5D” kswr_row_bg_type=”simpleimage” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” kswr_row_bg_image_img=”15820″ kswr_row_bg_image=”{“image“:““,“repeat“:“no-repeat“,“position“:“center top“,“size“:“contain“,“overlay“:““,“overlayopacity“:“0“}”][vc_column gradient_colors=”%5B%7B%7D%5D” offset=”vc_col-lg-6 vc_col-md-12 vc_col-xs-12″][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][vc_row_inner][vc_column_inner][kswr_heading head_title=”Mindful News” head_title_fsize=”font-size:32px;” head_title_fstyle=”font-family:Title font;font-weight:600;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][/vc_column_inner][/vc_row_inner][vc_basic_grid post_type=”post” max_items=”3″ style=”pagination” items_per_page=”3″ gap=”15″ css=”” grid_id=”vc_gid:1769016714979-c4c371559a0b9bb3378b6a6319218084-2″ taxonomies=”103″][/vc_column][vc_column gradient_colors=”%5B%7B%7D%5D” offset=”vc_col-lg-6 vc_col-md-12 vc_col-xs-12″ el_class=”testimonials-row”][vc_row_inner gradient_colors=”%5B%7B%7D%5D”][vc_column_inner][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_title=”Events at Mindfully Well” head_title_fsize=”font-size:32px;” head_title_fstyle=”font-family:Title font;font-weight:600;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][vc_column_text css=””][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_row gradient_colors=”%5B%7B%7D%5D” css=”.vc_custom_1715095484469{margin-top: 0px !important;margin-bottom: 20px !important;border-top-width: 0px !important;padding-top: 0px !important;}” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false”][vc_column][kswr_findus sf_size=”16″ sf_backsize=”42″ sf_margins=”10″ sf_borderradius=”50″ sf_style=”hoverShowBottom” sf_backcolor=”#888888″ sf_iconcolor=”#1E73BE” sf_iconhovercolor=”#ffffff” sf_align=”center” sf_size_def=”0″ sf_backsize_def=”0″ sf_margins_def=”0″ sf_borderradius_def=”0″ sf_style_def=”0″ sf_backcolor_def=”0″ sf_iconcolor_def=”0″ sf_iconhovercolor_def=”0″ sf_align_def=”0″ sf_facebook=”https://www.facebook.com/profile.php?id=61584283757037″][vc_column_text css=”.vc_custom_1715095367334{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}”]

Client Portal

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